Fitness Appraisals & Testing
Benchmark your health and fitness with a Health and Fitness Appraisal. Have one of our certified appraisers test for your general health and/or sport-specific goals.
Get A Free Fitness Assessment!
|Studies have shown that working with a personal trainer increases exercise effectiveness. To help get you started on the path to increased performance and energy as well decreased pain or weight, depending on your goals, Yaletown Fitness wants to offer you a free fitness assessment, value $80.The 1 hour assessment will look at:
For first time clients only
|Appraisal Option||Member Cost* (taxes not included)|
Includes a detailed report, consultation and program design
|Aerobic Capacity Analysis||$30.88|
|Body Composition / Anthropometric Analysis||$25.73|
|Fitness Appraisal Consultation
Have the results of your mini-appraisal or sub-appraisal tests applied toward goal-setting and a results-oriented exercise program.