How Injuries Occur and the Rehab Triangle

yaletown personal training

The human body is a complex machine that consists of multiple parts engineered to work and function synergistically. At the helm is the central and peripheral nervous system, which directs traffic in a sense, choreographing gross and precise movements of the musculoskeletal system. The degree of injury that someone sustains is dependent upon the magnitude, duration, and velocity of force-applied force to the body and underlying tissues involved. During an examination of a physical therapy patient, the mechanism of injury (MOI) is one of the most important pieces of information that a…

John Zakharia top Personal Trainer in Yaletown

John Zakharia is from Vancouver  and is an American College of Sports Medicine Certified Personal Trainer.  Plus he has a BA in Psychology which gives you a professional who will help you change your behavior–leading to success.  In addition. I have completed all the courses required for BCRPA Personal Trainer and Group Fitness Instructor and  CanFitPro Personal Trainer and Group Fitness Instructor CFES Personal Trainer and Group Fitness Instructor Certified Keiser Indoor Cycling Instructor Certified Real Ryder Indoor Cycling Instructor Have taught at Bental Athletic Center, YMCA and Golds Gym In addition…