How Injuries Occur and the Rehab Triangle
The human body is a complex machine that consists of multiple parts engineered to work and function synergistically. At the helm is the
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Paleo, vegan, intermittent fasting… Here’s how to choose the absolute best diet for you.
By John Berardi, Ph.D. People always ask me which “nutrition camp” I fall into. Is it paleo? Vegan? Low carb? Intermittent fasting? Or
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